20/20/20 Reminders: A Helpful Tool for Eye Health
Reminders is a free Chrome add-on developed by Wolffsohn Research. Designed to combat the symptoms of Computer Vision Syndrome, this lightweight extension provides unobtrusive reminders to help users follow therule.
Therule suggests that every 20 minutes, individuals should take a break from their screens for 20 seconds and focus on something 20 feet away. With this extension, users will receive a small desktop notification every 20 minutes, reminding them to take a break and rest their eyes.
One of the key features ofReminders is its flexibility. Users have the option to configure the interval and duration of the break period to suit their needs. Additionally, they can choose to have a sound play when the break starts and finishes, further reinforcing the reminder.
If you spend long hours in front of a computer screen and want to prioritize your eye health, Reminders is a valuable tool to have. By following therule, you can help your eyes relax and reduce the strain caused by prolonged screen time.
